Serenity is not freedom from the storm; but peace amid the storm
Life can be overwhelming at times. We can feel frustrated, misunderstood, alone, and helpless. How do we manage seemingly insurmountable challenges? We do it with one another.
Let's work on making sense of things and developing our skills and strengths. Let's develop stronger ties to our friends and community.
It's time to experience joy again! It's time to experience balanced serenity.
Reach out today to set up an appointment and take your first step towards peace of mind.
Kamau Richard
Behavioral health therapy